Classes

 

Classes are relaxing and enjoyable whilst being a great form of exercise for people of all fitness levels. Classes are suitable for all ages, shapes, sizes and gender. If you are looking for a stronger, leaner, toned body then this is right for you!

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If you can’t find a convenient slot then just drop me a note to clarify what you are looking for.

One to one sessions are available focusing on what’s right for your body type and condition. This will allow you to gain a good grounding in Pilates’ theory and to ask any questions that you may have.

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Semi Private Lessons: Put together your own group sessions for 2 to 6 people – from your home or mine. This is ideal for working out with your spouse or group of friends.

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