© Effective Pilates
Website designed by Nik Designs

LOCATIONS: CUFFLEY, BROXBOURNE, HODDESDON, GOFFS OAK, CHESHUNT & WORMLEY

Welcome to Effective Pilates

Effective Pilates, run by Lynn McCulloch, is based in Hertfordshire: Broxbourne, Cuffley, Goffs Oak, Wormley, Hoddesdon, and Cheshunt.

Sessions are suitable for men and woman at all levels of fitness ability.

There are different type of classes:

  • Beginners Workshops

  • Small and Mixed Ability classes 

  • Private or semi-private sessions

  • Rehabilitation and Back Care

  • 60+​

 

All the classes are informal and friendly and take place in comfortable surroundings. Please contact Lynn to get details of venue and prices. Group sessions can be as little as £9 per session.​

 

Lynn is STOTT trained – one of the most highly recognised international qualifications. She holds a CYQ Level III & IV and is registered and insured by REPs (The Exercise Register for Fitness Professionals).

 

Lynn is very passionate about Pilates and her goal is to help people create and maintain a healthy and improved lifestyle by incorporating Pilates into their everyday life.

LOCATIONS

Classes in Cuffley, Goffs Oak, Broxbourne, Wormley, Hoddesdon, and Cheshunt. Group sessions are £9, and one to ones are also available, including a personal postural assessment.

BEGINNERS WORKSHOPS

This will allow you to gain a good understanding in Pilates theory and to ask any questions that you may have. Classes are fun but challenging. The smaller groups allows for greater personal attention and the opportunity to modify or progress exercises as needed.

TESTIMONIALS

Since I have been doing Pilates I feel and can see my posture has improved, I am more flexible and get less stiff joints. The sessions help me to relax and strengthen my lower back…

Grace, June 2018

TAKE THE FIRST STEP AND CONTACT US TODAY!

Effective Pilates

Email: info@effectivepilates.co.uk

Mobile: 07949 710839

Tailored Classes to suit your needs and objectives